Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Water Heater (Time) FOR TIME 2k Row Directly Into 10-20-30-40- 50 -40-30-20-10 SINGLEUNDERS RX Doubleunders RX+ MUST BE UNBROKEN! Directly Into 100 KB SNATCH 35/25 (RX+Snatch 53/35)to do this workout as prescribed (RX) the jump ropes must be unbroken. It’s ok to scale...Read More
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