Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Staten Island Ferry (2 Rounds for reps) 10 min AMRAP 2k Row In remaining time: AMRAP Thrusters 45/35 -Rest 5 minutes – 10 min AMRAP 80/65 (Rx+100/80) Cal Airbike In remaining time AMRAP BurpeesSubstitute RUN for ROW & Bike. You will want to...Read More
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