Barnes Corner CrossFit – CrossFit WOD TBA View Public Whiteboard LEVEL METHOD TEST 1-Mile Run (Time) Max Effort 1-Mile RunIf you are unable to test run, you can Row. Bring Runners. Workout of the Day Metcon (AMRAP – Rounds and Reps) Partner Metcon: 25 Min AMRAP P1 Run 400 P2: AMRAP OF: 5 pullups 10...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
