Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Hang Clean (2 Hang Power + 1 Hang Squat) 15 Minutes of HPC work 5-7 sets Workout of the Day Dial-Up (3 Rounds for time) Every 5 min x 3 500m Row or 30/24 Cal Bike 12 Deadlifts 115/85 Rx+155/115 9 Hang Power Clean 6 Burpee...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
