Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Side Streets (Time) 21-15-9 • Thruster 75/55 Rx+95/65 60 Doubleunders Core Work Metcon (No Measure) 12 Minutes for Quality 30 sec Side Plank R 30 sec Russian Twists 30 sec Heel Taps 30 sec Side Plank L 30 sec Russian Twists 30 sec...Read More
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