Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Thievery (AMRAP – Rounds and Reps) 18 MIN AMRAP 24 Doubleunders 12 Kb Snatch ND 9 Single Arm Squat ND 24 Doubleunders 12 KB Snatch D 9 Single Arm Squat DRx 44/26 Rx+ 53/35 and OH Squat Cash Out Metcon (AMRAP – Reps)...Read More
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