Day

September 15, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Lane Dividers (4 Rounds for reps) On 0:00, 15:00 3 min AMRAP Cal Airbike On 5:00, 20:00 800m Run On 10:00, 25:00 3 min AMRAP Burpee PullupsScore the RUN time in NOTES. Score the AMRAPS in the data log. Core Work Core work...
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