Day

September 29, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Mummified (4 Rounds for reps) 5 min AMRAP 2-4-6-8-10… Airbike Cals Burpees stretch/rest 2:30 5 min AMRAP 25 Doubleunders 8 Wallballs 20/14 stretch/rest 2:30 x 2
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