Day

October 15, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Push Press (per level) Workout of the Day Horse Pill (Time) 3 Rounds 200m Run 9 Thrusters 95/65 into 3 Rounds 200m Run 9 Power Cleans 95/65 (Rx+ Anything Heavier)Keep the Thrusters UnBroken.
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