Day

October 22, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Barbell Diva (Time) 30 Floor Press 75/55 Run 400M 30 Floor Press Run 400M 30 Strict Press 75/55 Run 400M 30 Strict Press Run 400M 30 Thrusters 75/55 Run 400M 30 Thrusters *30 MIN CAP – Rx+Anything Heavier*
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