Barnes Corner CrossFit – CrossFit WOD TBA View Public Whiteboard Workout of the Day TRASH PANDA (AMRAP – Rounds and Reps) 20Min AMRAP in Partners P1:AMRAP 10 GHD Situps 2 Rope Climbs 10 Pistols P2: 50m Single Arm Farmers Carry 70/53 Run 100M 50m Single Arm Farmer CarryRead More
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