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Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

November 6, 2020

Cayman

November 6, 20200
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Cayman (Time) FOR TIME: BUY IN: 35 Medball Situps 20/14 -into- 4 Rounds 12 Power Snatch 75/55 15 Box Jumps 24/20 -into- CASH OUT: 35 Medball Situps (Rx+ GHD & 95/65) Strength Bench Press (4 Sets 10-12 reps) Super Sets with: Max Ring...
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