Day

November 28, 2020
Barnes Corner CrossFit – CrossFit WOD TBA View Public Whiteboard Workout of the Day Metcon (Time) I go, You go. Complete 500 Total Reps In Any Order: Deadlifts (bw) Pullups Burpees Cal Bike Cal Ski HSPU or Pushups Med Ball Cleans *100 Max Reps of any one exercise
Read More