Day

December 3, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Burnt Marshmallow (AMRAP – Reps) 10 Push Press (95+/65+ Building Eat Set) AMRAP Strict Pullups Rest 2:00 x 5Score=Total Pullups If you cannot do 5 strict pullups each round minimum, do tough Ring Rows. Rx: begin at 95/65 and Build in weight each...
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