Barnes Corner CrossFit – CrossFit

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Baker’s Dozen (Time)

Teams of 3, For Time (30 Minute Cap):

60/40 Calorie Bike

60 Box Jump Overs (24/20)

60 Power Cleans (135/85)

60 Toes to Bar

60 Push Jerks (135/85)

60 Box Jump Overs (24/20)

60/40 Calorie Bike

60 Box Jump Overs (24/20)

60 Power Cleans (95/65)

60 Toes to Bar

60 Push Jerks (95/65)

60 Box Jump Overs (24/20)

60/40 Calorie Bike