Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
October 10, 2016
Tue 10-11
October 10, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Fundamentals Double Under Skill Work Metcon (Time) 30 Minute Emom: 1- 15/12 Cal Row 2- 25/20 Pushups 3- 30/20 Double Unders 4- 25/20 Amsu 5- 15/12 Wallballs 20/14#
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