Day

August 14, 2017
Barnes Corner CrossFit – CrossFit Back Squat (10-8-6-4-2) 10 Reps @ 71% of estimated 1RM Back Squat 8 Reps @ 76% of estimated 1RM Back Squat 6 Reps @ 81% of estimated 1RM Back Squat 4 Reps @ 86% of estimated 1RM Back Squat 2 Reps @ 91% of estimated 1RM Back Squat Fire Alarm...
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