Barnes Corner CrossFit – CrossFit View Public Whiteboard Pull-ups (3 sets Strict (band if needed)) Max Reps Strict Toes-To-Bar (3 sets strict) max unbroken Metcon (3 Rounds for reps) “Stop & Go” AMRAP 4: 30 Double-unders 15 Power Snatch (75/55#) Rest 4:00 AMRAP 4: 30 Double-unders 12 Power Snatch (95/65#) Rest 4:00 AMRAP 4: 30...Read More