Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Weighted Pull-ups (Strict ) EMOM 15 Min 1- 5 Weighted Strict Pullups or Strict Pullups* Min 2- 10 Weighted GHD EXT Min 3- 10 KB Z-PRESS *Use bands if you have less than 5 strict Pullups. No Kipping. Workout of the Day Paul Bunyan (AMRAP –...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
