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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
November 1, 2018
Deadbeat
November 1, 2018
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Deadlift (4×5) Deadbeat (Time) 4 Rounds: 21 Deadlifts (155/105)(135/85) 150′ Walking Lunge 9 HSPU (Rx+=Strict)Rig to Wall=50′ Shoulder Press (4×5)
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