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410-658-6161
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24/7 Gym Access
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Get Started
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
November 5, 2018
Triple Double
November 5, 2018
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Triple Double (3 Rounds for reps) AMRAP 5: Buy-In: 75 Double Unders Immediately Into… 12 Power Snatches (75/55) 4 Burpee Box Jump Overs (24/20) -Rest 5 Minutes- AMRAP 5: Buy-In: 75 Double Unders Immediately Into… 8 Power Snatches (95/65)(75/55) 4 Burpee Box Jump Overs (24/20) -Rest 5...
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