Day

November 7, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Breathless (4 Rounds for reps) Each Station is a 5 Min AMRAP: 100M Row 10 Box Jumps 10 Toes to Bar Rest 2 Min 100M Ski 5 Ground to Overhead (athletes Choice)(95/65) 5 Back Squats(95/65) Rest 2 Min 5/3 Cal Bike 5 Man Makers (25/15) 5 Burpee...
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