Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day To Be Announced in Class Garry Purdham (AMRAP – Rounds and Reps) AMRAP 31 (with a Partner) 31 Burpees 31 Double-Unders 31 Deadlifts (45/30 kg) 31 Push-Ups 31 Box Jumps (24/20 in) 31 Hang Power Cleans (45/30 kg) 31 Air Squats 31 Kettlebell...Read More
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