Day

March 5, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Mindy (Time) 12 Rounds for Time 3 Strict Pull-up (Rx+5) 10 Sit-ups 15 Jumping Squats to 45lb plateSimilar to her cousin Cindy, Mindy is a little more strict, and a little more sassy. We classify this as stamina Pp(p), but heart rate and breathing will spike every...
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