Day

July 2, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) “Fractal” 2 Rounds (24 MIN) 5 min AMRAP 50/40 Cal Row OR 40/30 Cal Bike in remaining time Double-under AMRAP -Rest 1:00 5 min AMRAP 600m Run in remaining time Box Jump AMRAP 30/24 -Rest 1:00
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